This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is STRAWBERRY FROSTED SHREDDED WHEAT BITE SIZE SWEETENED WHOLE GRAIN CEREAL, STRAWBERRY FROSTED SHREDDED WHEAT Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WHOLE GRAIN WHEAT, SUGAR, STRAWBERRY FLAVORED BITS (SUGAR, CORN CEREAL, CORN SYRUP, PALM OIL, MODIFIED FOOD STARCH, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12, NATURAL AND ARTIFICIAL FLAVOR, RED #40 LAKE), GELATIN, NATURAL AND ARTIFICIAL FLAVOR AND RED #40. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT

Honey Nut Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Large Size

Cheerios Whole Grain Oats Gluten Free Breakfast Cereal Large Size

Triscuit Wheat Crackers Whole Grain Original - 8.5 Oz

Wheat Thins Original 100% Whole Grain

About this product

Cereal · Piece, Dried

Flavor
FruitySweet
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? STRAWBERRY FROSTED SHREDDED WHEAT BITE SIZE SWEETENED WHOLE GRAIN CEREAL, STRAWBERRY FROSTED SHREDDED WHEAT | Spoonful