Is STRAWBERRY, GRAPE, ORANGE, GREEN APPLE, LEMON ORIGINAL BITE SIZE CANDIES, STRAWBERRY, GRAPE, ORANGE, GREEN APPLE, LEMON Low FODMAP?
Description
Assorted bite-size fruit candies deliver distinct strawberry, grape, orange, green apple and lemon notes with a firm, chewy texture and glossy appearance. Consumers commonly use them for snacking, party bowls, and candy mixes; reviews note convenient portioning and bold flavor, with occasional comments about variable intensity across flavors and longevity.
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Description
Assorted bite-size fruit candies deliver distinct strawberry, grape, orange, green apple and lemon notes with a firm, chewy texture and glossy appearance. Consumers commonly use them for snacking, party bowls, and candy mixes; reviews note convenient portioning and bold flavor, with occasional comments about variable intensity across flavors and longevity.
Ingredients
MADE OF: SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, LESS THAN 2% OF: CITRIC ACID, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, COLORS (TITANIUM DIOXIDE, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 5, RED 40, YELLOW 6, BLUE 1), SODIUM CITRATE, CARNAUBA WAX. GLUTEN-FREE, GELATIN-FREE
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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