Is Strawberry Ice Cream Bars Gluten Free?
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Ingredients
STRAWBERRY ICE CREAM (MILK, CREAM, SUGAR, CORN SYRUP, STRAWBERRY PUREE, CONTAINS 2% OR LESS OF WHEY, NONFAT MILK, NATURAL FLAVORS, CITRIC ACID, MALIC ACID, MONO - AND DIGLYCERIDES, GUAR GUM, BEET JUICE [COLOR], LOCUST BEAN GUM, CARRAGEENAN), COATING (MILK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT], COCONUT OIL)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.