Is Strawberry Jam GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Strawberries, Strawberry Purée, Acidity Regulators (Citric Acid, Trisodium Citrate), Gelling Agent (Pectins). Prepared with 45g of fruit per 100g. Total sugar content 61g per 100g. Nutrition As a guide, we recommend this product provides: 59 St 28 servings Typical values Per 1 Tablespoon *RI as sold 100 g (15 g) Adult Energy 1037 kJ 156 kJ

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About this product

Spread · Spreadable

Flavor
SweetFruity
Texture
SmoothThick
Commonly used for
BreakfastSandwichTopping