No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is STRAWBERRY JELLY, STRAWBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Smucker's Strawberry Preserves is a well-established brand that has been offering its strawberry jelly for over 100 years. With more than 40 varieties, including Apple Butter, Cherry, and Strawberry Preserves, there is a wide range of flavors to choose from. The strawberry preserves are known for their delicious jelly consistency and are often paired with peanut butter. Users report that it spreads easily, although some mention that it can be sticky. While the list also mentions missing pens and quality ink, it is not clear how these relate to the strawberry jelly. Additionally, people claim that the pens do not clog up too much and can be easily unclogged with a tap or two.

Ingredients

Strawberry Juice, High Fructose Corn Syrup, Corn Syrup, Fruit Pectin, Citric Acid.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? STRAWBERRY JELLY, STRAWBERRY | Spoonful