Is STRAWBERRY LARGE CAKE ROLL, STRAWBERRY GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, VEGETABLE OIL SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SOYBEAN AND/OR CANOLA OIL, PROPYLENE GLYCOL, CORNSTARCH, GUAR GUM, WHEY (MILK), MODIFIED CORNSTARCH, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), DEFATTED SOY FLOUR, STRAWBERRIES, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SODIUM PROPIONATE (PRESERVATIVE), SODIUM LACTATE, POTASSIUM SORBATE (PRESERVATIVE), SORBITAN MONOSTEARATE, POLYSORBATE 60, LACTIC ACID, PECTIN, CITRIC ACID, LOCUST BEAN GUM, SODIUM BENZOATE (PRESERVATIVE), CALCIUM CHLORIDE, RED 40, XANTHAN GUM, CALCIUM LACTATE, YELLOW 5, YELLOW 6, POLYGLYCEROL ESTERS OF FATTY ACIDS, SORBITOL, DATEM, PHOSPHORIC ACID.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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