Is Strawberry Layer Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
lemon juice concentrate
white chocolate
cream
heavy cream
nonfat milk
nonfat dry milk
milk
milk solids

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Heavy Cream (Cream, Milk Solids, Cellulose Gel, Carrageenan, Cellulose Gum), Strawberries, Sugar, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Canola Oil, Glucose, Modified Corn Starch, White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin, Natural Flavor), Nonfat Dry Milk, White Chocolatey Coating (Sugar, Fractionated Palm Kernel Oil, Whey, Nonfat Milk, Soy Lecithin, Natural Flavor), Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Modified Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Modified Tapioca Starch, Alginate Blend (Sodium Alginate, Sugar, Sodium Polyphosphate, Dicalcium Phosphate), Salt, Corn Starch, Lemon Juice Concentrate, Alginate Blend (Tetrasodium Diphosphate, Sodium Alginate), Xanthan Gum, Natural Flavor

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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