Is Strawberry Layered Shortcake GERD Friendly?
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Why it's not GERD friendly
- concentrated lemon juice
- cocoa butter
- white chocolate
- cream
- whipping cream
- dry whole milk
- nonfat dry milk
- milk
concentrated lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHIPPING CREAM (CREAM, MILK, NONFAT DRY MILK, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM), SWEETENED STRAWBERRIES (STRAWBERRIES, SUGAR), SUGAR, WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), EGGS, CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), CANOLA OIL, MODIFIED CORN STARCH, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN, NATURAL VANILLA FLAVOR) NONFAT DRY MILK, WHITE CHOCOLATEY COATING (SUGAR, FRACTIONATED PALM KERNEL OIL, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MODIFIED TAPIOCA STARCH, ALGINATE BLEND (SODIUM ALGINATE, SUGAR, SODIUM HEXAMETAPHOSPHATE, CALCIUM HYDROGEN PHOSPHATE), SALT, CORN SYRUP, NATURAL FLAVOR, CONCENTRATED LEMON JUICE, ALGINATE BLEND (TETRASODIUM PYROPHOSPHATE, SODIUM ALGINATE), SALT, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Strawberry Layered Shortcake is available at 1 retailer
About this product
Snack · Slice