Is STRAWBERRY LEMONADE, CLASSIC LEMONADE, PEACH NECTARINE FLAVORED SPARKLING WATER, STRAWBERRY LEMONADE, CLASSIC LEMONADE, PEACH NECTARINE Gluten Free?

Ingredients

CARBONATED WATER, NATURAL FLAVORS, CITRIC ACID, LEMON JUICE CONCENTRATE, POTASSIUM BENZOATE (TO ENSURE FRESHNESS), SUCRALOSE, GUM ARABIC, GREEN TEA EXTRACT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), ESTER GUM, BIOTIN, NIACINAMIDE (VITAMIN B3), BETA CAROTENE (FOR COLOR), CALCIUM PANTOTHENATE (VITAMIN B5), VITAMIN B12, VITAMIN A, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6). CARBONATED WATER, CITRIC ACID, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, POTASSIUM BENZOATE (TO ENSURE FRESHNESS), FRUIT AND VEGETABLE JUICE (FOR COLOR), SUCRALOSE, BETA CAROTENE (FOR COLOR), GREEN TEA EXTRACT, ESTER GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BIOTIN, NIACINAMIDE (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), VITAMIN A, VITAMIN B12, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6). CARBONATED WATER, MALIC ACID, PEACH JUICE CONCENTRATE, NATURAL FLAVORS, POTASSIUM BENZOATE (TO ENSURE FRESHNESS), GUM ARABIC, PAPRIKA OLEORESIN (FOR COLOR), SUCRALOSE, ESTER GUM, BETA CAROTENE (FOR COLOR), GREEN TEA EXTRACT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BIOTIN, NIACINAMIDE (VITAMIN B3), VITAMIN A, CALCIUM PANTOTHENATE (VITAMIN B5), VITAMIN B12, VITAMIN D3, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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