Is STRAWBERRY MOIST YELLOW CAKE SMOTHERED WITH A STRAWBERRY AND WHIPPED TOPPING SHORTCAKE, STRAWBERRY SHORTCAKE Low FODMAP?

Ingredients

STRAWBERRY TOPPING (STRAWBERRIES, WATER, FRUCTOSE, MODIFIED TAPIOCA STARCH, FLAVOR [SUGAR SYRUP, NATURAL FLAVOR, SODIUM BENZOATE], GUAR GUM, SALT, COLOR [RED #40, BLUE #1]), CAKE (WATER, ENRICHED BLEACHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE EGGS, FRUCTOSE, SUGAR, EMULSIFIER BLEND [NONFAT MILK, POLYGLYCEROL ESTERS, MODIFIED CORNSTARCH, GUAR GUM], MALTODEXTRIN [POTATO], MARGARINE [SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO & DIGYLCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], EMULSIFIER [MONO AND DIGLYCERIDES, BHT, CITRIC ACID], SALT, NATURAL AND ARTIFICIAL FLAVOR, GLUCONO-DELTA-LACTONE, SODIUM BICARBONATE, GUAR GUM), ICING (NEUFCHATEL CHEESE [MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN, GUAR, AND/OR XANTHAN GUM)], RICOTTA CHEESE [MILK, WHEY, CREAM, VINEGAR, CARRAGEENAN], POWDERED SUGAR, WATER, CREAM CHEESE BLEND [CREAM CHEESE (CULTURED MILK, CREAM, SALT, CAROB BEAN GUM, ENZYMES), CULTURED BUTTERMILK, PARTIALLY HYDROGENATED SOYBEAN OIL, DISODIUM PHOSPHATE, SALT, NATURAL FLAVOR, PROPYL GALLATE, CITRIC ACID], NATURAL AND ARTIFICIAL FLAVOR, EMULSIFIER [MONO & DIGLYCERIDES, NONFAT MILK, MODIFIED CORNSTARCH], SUCRALOSE CONCENTRATE [WATER, SUCRALOSE, CITRIC ACID, SODIUM CITRATE, POTASSIUM SORBATE, SODIUM BENZOATE], TITANIUM DIOXIDE, GUAR GUM).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Slice, Piece