Is Strawberry Pasteurised Fruit Yogurt with Sweetener Vegetarian?

Ingredients

Strawberry: Fat Free Yogurt (Milk), Strawberries (6%), Water, Modified Maize Starch, Pectins, Fructose Syrup, Beetroot Juice Concentrate, Citric Acid, Sodium Citrates, Natural Flavouring, Sucralose Raspberry: Fat Free Yogurt (Milk), Raspberries (6%), Water, Modified Maize Starch, Pectins, Fructose Syrup, Beetroot Juice Concentrate, Citric Acid, Natural Flavouring, Sucralose Peach & Passion Fruit: Fat Free Yogurt (Milk), Water, Peach (4.6%), Modified Maize Starch, Pectin, Locust Bean Gum, Fructose Syrup, Passion Fruit Juice from Concentrate (1.5%), Natural Flavouring, Carrot Concentrate, Sodium Citrates, Sucralose

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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