Is Strawberry Pasteurised Fruit Yogurt with Sweetener Alpha-Gal Friendly?

Ingredients

Strawberry: Fat Free Yogurt (Milk), Strawberries (6%), Water, Modified Maize Starch, Pectins, Fructose Syrup, Beetroot Juice Concentrate, Citric Acid, Sodium Citrates, Natural Flavouring, Sucralose Raspberry: Fat Free Yogurt (Milk), Raspberries (6%), Water, Modified Maize Starch, Pectins, Fructose Syrup, Beetroot Juice Concentrate, Citric Acid, Natural Flavouring, Sucralose Peach & Passion Fruit: Fat Free Yogurt (Milk), Water, Peach (4.6%), Modified Maize Starch, Pectin, Locust Bean Gum, Fructose Syrup, Passion Fruit Juice from Concentrate (1.5%), Natural Flavouring, Carrot Concentrate, Sodium Citrates, Sucralose

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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