Is Strawberry Pasteurised Fruit Yogurt with Sweetener Dairy Free?

Ingredients

Strawberry: Fat Free Yogurt (Milk), Strawberries (6%), Water, Modified Maize Starch, Pectins, Fructose Syrup, Beetroot Juice Concentrate, Citric Acid, Sodium Citrates, Natural Flavouring, Sucralose Raspberry: Fat Free Yogurt (Milk), Raspberries (6%), Water, Modified Maize Starch, Pectins, Fructose Syrup, Beetroot Juice Concentrate, Citric Acid, Natural Flavouring, Sucralose Peach & Passion Fruit: Fat Free Yogurt (Milk), Water, Peach (4.6%), Modified Maize Starch, Pectin, Locust Bean Gum, Fructose Syrup, Passion Fruit Juice from Concentrate (1.5%), Natural Flavouring, Carrot Concentrate, Sodium Citrates, Sucralose

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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