Is Strawberry Peanut Butter & Jam Bar (Frozen) Dairy Free?
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Ingredients
Peanut Butter Crust Peanuts, Gluten Free Oats, Brown Rice Syrup, Grape Juice, Gluten Free Flour Blend Potato Starch, Brown Rice Flour, Sorghum Flour, Tapioca Starch, Isomaltooligosaccharide (Tapioca), Water, Natural Flavor, Guar Gum, Xanthan Gum, Sea Salt, Baking Soda, Strawberry Filling Fruit Juice Concentrate Pineapple, Peach, Apple, Pear, Apples, Strawberries, Citric Acid, Red Beet Juice Concentrate, Locust Bean Gum, Pectin, Annatto, Colour May Contain: Tree Nuts, Soy, Egg, Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.