Is Strawberry Peanut Butter & Jam Bar (Frozen) Gluten Free?
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Ingredients
Peanut Butter Crust Peanuts, Gluten Free Oats, Brown Rice Syrup, Grape Juice, Gluten Free Flour Blend Potato Starch, Brown Rice Flour, Sorghum Flour, Tapioca Starch, Isomaltooligosaccharide (Tapioca), Water, Natural Flavor, Guar Gum, Xanthan Gum, Sea Salt, Baking Soda, Strawberry Filling Fruit Juice Concentrate Pineapple, Peach, Apple, Pear, Apples, Strawberries, Citric Acid, Red Beet Juice Concentrate, Locust Bean Gum, Pectin, Annatto, Colour May Contain: Tree Nuts, Soy, Egg, Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.