Is Strawberry & Pineapple Yogurt Parfait Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk wheat & almonds
thiamine mononitrate vita palmitate vit 812 vit d
yogurt
cultured nonfat mlx modified food cornstarch pectin carr agrenan vit a palmitate vit ds
9 no vanilla yogurt

milk wheat & almonds

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

9 NO VANILLA YOGURT(YOGURT(CULTURED NONFAT MLX MODIFIED FOOD CORNSTARCH PECTIN CARR AGRENAN VIT A PALMITATE VIT DS. VANILLA 80279 APARTAME NATURALFLAVORS CITRIC ACID POTAS SUM SORBATE PRESERVATIVE SODIUM CITRATE WHOLE GRAIN ROLLED OATS SUGAR WHOLE GRAN MOLASSES CINNAMON NONFAT DRY MILK MALTED BARLEY EXTRACT VIT & MIN(ALPHA TOCOPHERCE MCETATE FERRIC ORTHOPHOSPHATE NIACINAMIDE IN OXIDE PYRIDOXINE HYDROCHLORIDE RIBOFL ANFOLIC ACID, THIAMINE MONONITRATE VITA PALMITATE VIT 812 VIT D.SOOM ASCORBATED SHENYLKETONURICS CONTAINS PHENYLALANINE CONTAINS MILK WHEAT & ALMONDS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.