Is STRAWBERRY SHORTCAKE FLAVORED FROZEN DESSERT BARS, STRAWBERRY SHORTCAKE Gluten Free?

Ingredients

Light Ice Cream: Nonfat Milk, Sugar, Corn Syrup, Milkfat, Whey, Maltodextrin, Propylene Glycol Molesters, Mono- And Diglycerides, Cellulose Gum, Locust Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Polysorbate 80, Vitamin A Palmitate, Artificial And Natural Flavors, Strawberry Flavored Center: Water, Strawberries, Natural Flavor, Modified Soy Protein, Citric Acid, Red 40, Polysorbate 65 And 80, Carrageenan, Coating: Vanilla Crunch (Bleached Wheat Flour, Sugar, Palm Oil, Red 40, Salt, Natural And Artificial Flavors, Soy Lecithin, Baking Soda), Soybean Oil, Palm Oil, Red Coconut (Coconut, Sugar, Salt, Red 3, Red 40)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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