Is STRAWBERRY SHORTCAKE FLAVORED FROZEN DESSERT BARS, STRAWBERRY SHORTCAKE Low FODMAP?
Description
Sweet strawberry and cake-like flavors deliver a creamy, slightly icy bar with occasional crumbly cake pieces; reviewers commonly note nostalgic taste, convenient single-serve format, and appeal for kids and casual desserts, while some report uneven fruit distribution or excessive sweetness. Often used for snacks, summer parties, or quick after-meal treats.
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Why it's not low FODMAP
- nonfat milk
- coconut
- red coconut
- natural and artificial flavors
- bleached wheat flour
- +3 more
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+4 more in the app
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Description
Sweet strawberry and cake-like flavors deliver a creamy, slightly icy bar with occasional crumbly cake pieces; reviewers commonly note nostalgic taste, convenient single-serve format, and appeal for kids and casual desserts, while some report uneven fruit distribution or excessive sweetness. Often used for snacks, summer parties, or quick after-meal treats.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Light Ice Cream: Nonfat Milk, Sugar, Corn Syrup, Milkfat, Whey, Maltodextrin, Propylene Glycol Molesters, Mono- And Diglycerides, Cellulose Gum, Locust Bean Gum, Guar Gum, Carrageenan, Cellulose Gel, Polysorbate 80, Vitamin A Palmitate, Artificial And Natural Flavors, Strawberry Flavored Center: Water, Strawberries, Natural Flavor, Modified Soy Protein, Citric Acid, Red 40, Polysorbate 65 And 80, Carrageenan, Coating: Vanilla Crunch (Bleached Wheat Flour, Sugar, Palm Oil, Red 40, Salt, Natural And Artificial Flavors, Soy Lecithin, Baking Soda), Soybean Oil, Palm Oil, Red Coconut (Coconut, Sugar, Salt, Red 3, Red 40)
Check STRAWBERRY SHORTCAKE FLAVORED FROZEN DESSERT BARS, STRAWBERRY SHORTCAKE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
STRAWBERRY SHORTCAKE FLAVORED FROZEN DESSERT BARS, STRAWBERRY SHORTCAKE is available at 20 retailers
About this product
Frozen Dessert · Bar