Is Strawberry Shortcake Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

dry whole milk
nonfat dry milk
milk
cream
whipping cream
whey powder
white chocolate

dry whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHIPPING CREAM (CREAM, MILK, NONFAT DRY MILK, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM), SWEETENED STRAWBERRIES (STRAWBERRIES, SUGAR, SUGAR, WATER, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), EGGS, CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), CANOLA OIL, FOOD STARCH-MODIFIED, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN, NATURAL VANILLA FLAVOR), NONFAT DRY MILK, WHITE CHOCOLATEY COATING (SUGAR, FRACTIONATED PALM KERNEL AND PALM OIL, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, NATURAL FLAVOR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MODIFIED TAPIOCA STARCH, SALT, CORN SYRUP, SODIUM ALGINATE, NATURAL FLAVOR, CONCENTRATED LEMON JUICE, SODIUM HEXAMETAPHOSPHATE, DICALCIUM PHOSPHATE, XANTHAN GUM, TETRASODIUM PYROPHOSPHATE.

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Often paired with Lactose Free

Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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