Is strawberry sour power candy belts Low FODMAP?


Ingredients
per serving MEREDIENTS: SUGAR, GLUCOSE - FRUCTOSE SYRUP, WHEAT FLOUR, MALIC AGID, DEXTROSE, PALM OIL, CITRIC ACID, ARTIFICIAL FLAVORING, ARTIFICIAL COL FD, C RED 40), ASCORBIC ACID, TOCOPHEROLS CONTAINS: WHEAT ALLERGEN INFORMATION: MANUFACTURED ON EQUIPMENT THAT PRODUCES PEANUTS, TREE NUTS, MILK, WHEAT, EGG, AND SOY PRODUC
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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