Is STRAWBERRY SWIRL CHEESECAKE, STRAWBERRY SWIRL Dairy Free?

Ingredients

CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, GUM BLEND (LOCUST BEAN GUM, GUAR GUM AND XANTHAN GUM)], WHOLE WHEAT FLOUR, SUGAR, WATER, STRAWBERRY FILLING [WATER, SUGAR, STRAWBERRIES, FOOD STARCH-MODIFIED, SALT, ERYTHORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE), CALCIUM CARRAGEENAN, ARTIFICIAL FLAVOR, FD&C RED 40 AND BLUE1], PALM OIL, SOYBEAN OIL, WHEAT FLOUR, SKIM MILK, GLUCOSE SYRUP, WHEY, BROWN SUGAR, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED EGGS, WHEY PROTEIN CONCENTRATE, SALT, GUM BLEND (GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM), CINNAMON, NATURAL FLAVORS, CANOLA AND SOY LECITHIN, MONO- AND DIGLYCERIDES, APOCAROTENAL (COLOR), CHEESE CULTURE, ENZYMES, DRIED TURMERIC (COLOR), BETA-CAROTENE (COLOR), ACACIA GUM, VITAMIN A PALMITATE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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