Is STRAWBERRY SWIRL CHEESECAKE, STRAWBERRY SWIRL Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cultured milk
skim milk
cream
pasteurized cultured milk
whey protein concentrate
whey
cream cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM), SUGAR, WHOLE WHEAT FLOUR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR [MILK], SOY LECITHIN, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), WHEAT FLOUR, PALM/SOYBEAN/COCONUT/COTTONSEED OIL, STRAWBERRIES, SKIM MILK, WHEY, CULTURED MILK AND CREAM, CREAM (MILK), GLUCOSE, EGGS, MODIFIED FOOD STARCH, FOOD STARCH, NATURAL FLAVORS, SALT, INVERT SUGAR, MOLASSES, CARAMEL COLOR, XANTHAN/LOCUST BEAN/GUAR/ACACIA GUM, BAKING SODA, CINNAMON, VEGETABLE JUICE (COLOR), CITRIC ACID, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, BETA CAROTENE (COLOR), ENZYMES, TURMERIC (COLOR).

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Nightshade FreeMaybe

This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Oat FreeMaybe

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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