Is STRAWBERRY VANILLA FLAVORED HONEY RICE SQUARES, STRAWBERRY YOGURT FLAVOR-COATED MARSHMALLOWS, CEREAL LOOPS, FREEZE-DRIED STRAWBERRIES SNACK MIX, STRAWBERRY VANILLA Dairy Free?
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Why it's not dairy free
- milk
- cultured nonfat milk
- whey powder
- whole milk powder
- nonfat dry milk
- yogurt powder
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
CONFECTIONERY COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, NONFAT DRY MILK, WHOLE MILK POWDER, WHEY POWDER, YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, SALT, VANILLA), RICE SQUARES (WHOLE GRAIN RICE, RICE, SUGAR, SALT, MOLASSES, VITAMIN E [MIXED TOCOPHEROLS]), MARSHMALLOWS (TAPIOCA SYRUP, SUGAR, WATER, TAPIOCA STARCH, CARRAGEENAN, SOY PROTEIN, NATURAL VANILLA FLAVOR), CEREAL LOOPS (WHOLE GRAIN OAT FLOUR, WHEAT STARCH, SUGAR, MODIFIED CORN STARCH, OAT FIBER, SALT, OAT EXTRACT, TRIPOTASSIUM PHOSPHATE, DICALCIUM PHOSPHATE, MIXED TOCOPHEROLS [PRESERVATIVE]), FREEZE-DRIED STRAWBERRIES, COTTONSEED AND PEANUT OIL, SUGAR, MALTODEXTRIN, HONEY, TAPIOCA STARCH, GLUCOSE SYRUP, CONFECTIONER'S GLAZE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 6 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients contain gluten depending on the source.
Details →Where to buy
STRAWBERRY VANILLA FLAVORED HONEY RICE SQUARES, STRAWBERRY YOGURT FLAVOR-COATED MARSHMALLOWS, CEREAL LOOPS, FREEZE-DRIED STRAWBERRIES SNACK MIX, STRAWBERRY VANILLA is available at 1 retailer
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