Is STRAWBERRY YOGURT PARFAIT WITH GRANOLA SNACKS Vegetarian?

Ingredients

VANILLA YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], CITRIC ACID, VITAMIN D3), CHERRY VANILLA GRANOLA (WHOLE ROLLED OATS, MILLED CANE SUGAR, VEGETABLE OIL [CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL], RICE FLOUR, CORNSTARCH, CHERRIES [SOUR CHERRIES, CANE SUGAR, VEGETABLE GLYCERIN, SUNFLOWER OIL], HONEY, CHERRY PUREE [CHERRIES, SUGAR, NATURAL FLAVOR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE (FOR COLOR), FRUIT JUICE (FOR COLOR), RED BEET CONCENTRATE (FOR COLOR)], NATURAL FLAVOR, SALT, BARLEY MALT SYRUP, ASCORBIC ACID, ELDERBERRY EXTRACT, CARDAMOM SEED, FENNEL SEED, FENUGREEK SEED, NUTMEG), STRAWBERRIES.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products