Is STRAWBERRY YOGURT PRETZELS, STRAWBERRY Low FODMAP?
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Ingredients
STRAWBERRY YOGURT (YOGURT FLAVORED CONFECTIONERY COATING [SUGAR, VEGETABLE OIL {PALM KERNEL AND/OR PALM}, WHEY POWDER {MILK}, DRY NONFAT YOGURT {CULTURED SKIM MILK}, SOY LECITHIN {AN EMULSIFIER}, SALT, NATURAL VANILLA EXTRACT], STRAWBERRY COLOR [SUNFLOWER OIL, MALTODEXTRIN, VEGETABLE JUICE, CITRIC ACID, ANNATTO EXTRACT, ASCORBIC ACID], NATURAL FLAVORS, NATURAL STRAWBERRY FLAVORS}, PRETZELS (UNBLEACHED ENRICHED WHEAT FOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], MALT, SALT, SOYBEAN AND/OR CANOLA OIL, YEAST).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 3 ingredients could contain dairy depending on the source.
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