Is Street Kitchen Jamaican Jerk Chicken 255G Vegan?
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Ingredients
Onion, Water, Ginger, Garlic, Pineapple, Roasted Bell Peppers, Sugar, Soy Sauce (Soy Sauce Powder (Soybean Extract, Salt), Water], Herb & Spices, Sunflower Oil, White Vinegar, Tomato Paste, Salt, Red Chilli Puree, Corn Starch, Vegetable Gum (Xanthan Gum), Natural Colours (Plain Caramel, Curcumin), Food Acid (Citric Acid), Smoke Flavour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.