Is Street Kitchen Japan Teriyaki Meal Kit 255G Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

vegetable gum
soy sauce
soy sauce powder

vegetable gum

Dietitian note

Vegetable gum is a dietary fiber added to foods for thickening. It can come from a variety of sources, some of which include grains. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Sugar, Ginger, Soy Sauce [ Soy Sauce Powder ( Soybean Extract, Salt), Water], Garlic, Rice Wine [Rice, Alcohol, Syrup, Refined Salt, Water], Apple Juice Concentrate, White Vinegar, Corn Starch, Sesame Seeds, Salt, Spices, Natural Colours (Paprika Oleoresin, Caramel I), Food Acid (Citric Acid), Sesame Oil, Vegetable Gum (Xanthan), Spice Extract

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.