Is Street Kitchen Lebanese Shawarma Meal Kit 180g GERD Friendly?
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Why it's not GERD friendly
- lemon juice powder
- citric acid
- lime juice concentrate
- cream powder
- milk
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Vegetables, Spices, Salt, Thickeners (Acetylated distarch adipate, Xanthan Gum), Cashews, Yoghurt Powder (Milk), Lime Juice Concentrate, Cream Powder (Milk), Food Acid (Citric Acid), Lemon Juice Powder, Natural Flavour, Herb Extract, Spice Extracts, Natural Colour (Turmeric), Canola Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
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