Is Streets Ice Blocks Solero Exotic Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dairy ingredients (reconstituted skim milk, milk solids), water, fruit (22%) (peach puree, passion fruit juice, mango puree, reconstituted pineapple juice), glucose, fructose, sugar, vegetable oils (coconut oil, sunflower oil), soluble gluco fibre, vegetable gums (guar gum, tara gum, locust bean gum), emulsifier (mono- and diglycerides of fatty acids), food acid (citric acid), colour (carotene), flavour.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.