Is Strength Meals Co BBQ Chicken & Rice With Roasted Vegetables 350g Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • barley
  • wheat
  • natural flavours
  • malt vinegar
  • natural smoke flavour

barley

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cooked Brown Rice (34%) (Water, Brown Rice), Marinated Chicken (30%) (Chicken (96%), Water, Maize Starch, Salt, Mineral Salt (500), Tapioca Starch, Canola Oil), Water, Tomato Sauce (Tomato, Sugar, Salt, Food Acids (Acetic Acid, Citric Acid), Natural Flavours), Sugar, Corn (3.5%), Sweet Potato (2.5%), Onion, Malt Vinegar (Barley, Wheat, Colour (Caramel III)), Lime Juice, Tapioca Flour, Garlic, Worcestershire Sauce (Food Acid (Citric Acid)), Canola Oil, Chipotle Pepper (Food Acid (Acetic Acid)), Spices, Natural Colour (Caramel I), Natural Smoke Flavour, Parsley.

Check Strength Meals Co BBQ Chicken & Rice With Roasted Vegetables 350g against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Strength Meals Co BBQ Chicken & Rice With Roasted Vegetables 350g is available at 1 retailer

Woolworths

About this product

Frozen Meal · Pouch

Flavor
SavorySmokySweetTangy
Texture
ChunkySoft
Commonly used for
Meal PrepLunchOn The Go