Is Strength Meals Co Frozen Spaghetti Bolognese High Protein 350g Vegan?

Ingredients

Water, Beef (18%), Pasta (13%) (Durum Wheat Semolina), Diced Tomato (10%) (Tomato, Tomato Juice, Acidity Regulator (330), Mineral Salt (509)), Tomato Paste (Acidity Regulator (330)), Canola Oil, Onion, Carrot, Celery, Garlic, Mushroom, Soy Sauce (Soy, Wheat), Yeast Extract, Tapioca Flour, Lentils (0.3%), Vegetable Stock Powder, Soy Protein, Bay Leaves, Natural Preservative (Nisin (Soy)).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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