Is Strength Meals Co High Protein Teriyaki Chicken With Edamame & Brown Rice 350g Vegan?
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Ingredients
Cooked Brown Rice (37%) (Water, Brown Rice), Marinated Chicken (25%) (Chicken (96%), Water, Maize Starch, Salt, Mineral Salt (500), Tapioca Starch, Ca nota Oil), Water, Edamame (5%) (Soya Beans), Carrot, Soy Sauce (Soy, Wheat), Sugar, Vinegar, Honey, Onion, Tapioca Flour, Ginger, Garlic, Natural Colour (150a), Sesame Oil, Roasted Garlic, Yeast Extract, Natural Preservative (Nisin (Soy)).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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