Is Stricklands Bar-B-Q-Sauce, Gourmet, Smoked Flavor Vegetarian?

Ingredients

Tomato Ketchup (Tomato Paste, Distilled Vinegar, Corn Syrup, Onion Powder, Spice, Natural Flavoring), Distilled Vinegar, Mustard (Water, Vinegar, Mustard Seed, Mustard Bran, Tumeric), Sugar, Salt, Black Pepper, Margarine (Liquid Soy Bean Oil, Partially Hydrogenated Soybean Oil, Water, Vegetable Mono And Diglycerides, Whey, Soybean Lecithin, Sodium Benzoate As A Preservative, Artificially Flavored, Colored With Beta Carotene, Vitamin A, Palmitate Added) And Our Very Own Special Spices.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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