Is STROGANOFF SIMPLY SKILLETS PASTA & SAUCE MIX, STROGANOFF Vegetarian?

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, PALM OIL, TOMATO*, YEAST EXTRACT, GARLIC*, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, CORN SYRUP SOLIDS, SUGAR, SODIUM HEXAMETAPHOSPHATE, TITANIUM DIOXIDE (COLOR), PARSLEY*, CITRIC ACID, BEEF EXTRACT, PARTIALLY HYDROGENATED SOYBEAN OIL, CARAMEL (COLOR), MONO- AND DIGLYCERIDES AND SODIUM CASEINATE (FROM MILK).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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