Is STROMBOLI BACON, EGG & CHEESE Lactose Free?
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Why it's not lactose free
- butter- milk
- pasteurized part skim milk
- lipolyzed butter fat
- artificial butter flavor
- skim milk
- milk protein concentrate
- american cheese cultured pasteurized milk
- cheese cultures
- part skim mozzarella cheese
butter- milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WATER, FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), PRECOOKED SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, ARTIFICIAL BUTTER FLAVOR, LIPOLYZED BUTTER FAT, FLAVORS AND ARTIFICIAL FLAVORS), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DICED BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE, SUGAR, BROWN SUGAR AND/OR SMOKE FLAVORING), AMERICAN CHEESE CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTER- MILK, MILKFAT, SALT, CONTAINS LESS THAN 2% OF SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, ACETIC ACID, LACTIC ACID, ENZYMES), SALT, SUGAR, YEAST, 10% VEGETABLE OIL (90% SOYBEAN OIL AND 10% OLIVE POMACE OIL), LIQUID WHOLE EGG (WHOLE EGG, CITRIC ACID, .15% WATER ADDED AS CARRIER FOR CITRIC ACID, CITRIC ACID ADDED TO PRESERVE COLOR).
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Often paired with Lactose Free
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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