Is Strong Roots Greek Orzo Pasta Bake Nightshade Free?
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Why it's not nightshade free
- bell pepper
- red pepper
- tomato puree
- yellow pepper
- cherry tomatoes
- tomato juice
- tomatoes
- tomato pulp
bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED ORZO (WATER, DURUM WHEAT FLOUR), TOMATO PULP (TOMATOES, TOMATO JUICE, ACIDIFIER CITRIC ACID), CHERRY TOMATOES, GRILLED ZUCCHINI, BLACK OLIVES (BLACK OLIVE, SALT), YELLOW PEPPER, RED PEPPER, SUGAR SNAPS, WATER, TOMATO PUREE, LEMON JUICE FROM CONCENTRATE, CUMIN POWDER, OREGANO, PARSLEY, BLACK PEPPER, BELL PEPPER, CINNAMON, GARLIC, BASIL, CANE SUGAR, CORIANDER
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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About this product
Pasta · Frozen