Is Strong Roots Spinach Bites 308G Dairy Free?

Description
Compact savory bites deliver a mildly seasoned, vegetal-forward flavor with crisp exterior and tender interior. Reviewers note a pleasing crunch, occasional sogginess if overcooked, and consistent portion size. Commonly served as a snack, appetizer, side dish, or packed for lunches; customers note convenience, while opinions vary on saltiness and reheating.

Description
Compact savory bites deliver a mildly seasoned, vegetal-forward flavor with crisp exterior and tender interior. Reviewers note a pleasing crunch, occasional sogginess if overcooked, and consistent portion size. Commonly served as a snack, appetizer, side dish, or packed for lunches; customers note convenience, while opinions vary on saltiness and reheating.
Ingredients
Spinach 44%, Sunflower Oil, Potato Flakes, Crumb (Carrot, Potato, Yeast), Onion, Water, Cooked Sunflower Seeds, Wheat Flour (Gluten), Vegetable Stock (Dried Vegetables (Onion, Tomato, Garlic), Salt), Salt, Black Pepper
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


