Is Strong Roots Spinach Bites 308G Gluten Free?
Description
Compact savory bites deliver a mildly seasoned, vegetal-forward flavor with crisp exterior and tender interior. Reviewers note a pleasing crunch, occasional sogginess if overcooked, and consistent portion size. Commonly served as a snack, appetizer, side dish, or packed for lunches; customers note convenience, while opinions vary on saltiness and reheating.
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Description
Compact savory bites deliver a mildly seasoned, vegetal-forward flavor with crisp exterior and tender interior. Reviewers note a pleasing crunch, occasional sogginess if overcooked, and consistent portion size. Commonly served as a snack, appetizer, side dish, or packed for lunches; customers note convenience, while opinions vary on saltiness and reheating.
Ingredients
Spinach 44%, Sunflower Oil, Potato Flakes, Crumb (Carrot, Potato, Yeast), Onion, Water, Cooked Sunflower Seeds, Wheat Flour (Gluten), Vegetable Stock (Dried Vegetables (Onion, Tomato, Garlic), Salt), Salt, Black Pepper
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.