Is Strong Roots The Kale & Quinoa Burger 300G Nightshade Free?
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Why it's not nightshade free
- potato flakes
- potatoes
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Curly Kale 18%, Precooked Quinoa 13% (Water, Quinoa), Water, Crumb ( Spelt Flour ( Gluten ), Puffed Quinoa, Sunflower Oil, Salt, Yeast), Vegetable Oil (Sunflower Oil and/or Rapeseed Oil), Potatoes, Carrots, Roasted Onions (Onions, Rapeseed Oil), Soya Beans , Potato Flakes, Wheat Flour ( Gluten ), Vegetable Stock (Salt, Maltodextrin, Spices, Rapeseed Oil), Soy Sauce (Water, Salt, Soya Beans , Wheat ( Gluten )), Lodised Salt (Salt, Potassium Lodide), Curry Powder, Garlic Powder, Ground Ginger, Black Pepper
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Strong Roots The Kale & Quinoa Burger 300G is available at 2 retailers
About this product
Vegetable · Patty