Is Strong Roots The Kale & Quinoa Burger 300G Dairy Free?
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Ingredients
Curly Kale 18%, Precooked Quinoa 13% (Water, Quinoa), Water, Crumb ( Spelt Flour ( Gluten ), Puffed Quinoa, Sunflower Oil, Salt, Yeast), Vegetable Oil (Sunflower Oil and/or Rapeseed Oil), Potatoes, Carrots, Roasted Onions (Onions, Rapeseed Oil), Soya Beans , Potato Flakes, Wheat Flour ( Gluten ), Vegetable Stock (Salt, Maltodextrin, Spices, Rapeseed Oil), Soy Sauce (Water, Salt, Soya Beans , Wheat ( Gluten )), Lodised Salt (Salt, Potassium Lodide), Curry Powder, Garlic Powder, Ground Ginger, Black Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.