Is Strong Roots The Kale & Quinoa Burger 300G Dairy Free?
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Ingredients
Curly Kale 18%, Precooked Quinoa 13% (Water, Quinoa), Water, Crumb (Spelt Flour (Gluten), Puffed Quinoa, Sunflower Oil, Salt, Yeast), Sunflower Oil, Potatoes, Carrots, Roasted Onions (Onions, Rapeseed Oil), Soya Beans, Potato Flakes, Wheat Flour (Gluten), Vegetable Stock (Salt, Maltodextrin, Spices, Rapeseed Oil), Soy Sauce (Water, Salt, Soya Beans, Wheat (Gluten)), Iodised Salt (Salt, Potassium Iodide), Curry Powder, Garlic Powder, Ground Ginger, Black Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.