Is STRONG ROOTS VEGGIE MASALA, 10 OZ Dairy Free?

Ingredients

THAI JASMINE RICE, CHICKPEAS, RED PEPPER, CAULIFLOWER, WATER, GREEN BEANS, TOMATO PULP (TOMATOES, TOMATO JUICE, ACIDITY REGULATOR: CITRIC ACID), COCONUT CREAM (COCONUT EXTRACT, WATER), DOUBLE CONCENTRATED TOMATO PUREE, GINGER, GARLIC, PREFRIED ONION (ONION, SUNFLOWER OIL), TOMATOES, CANDIED GRILLED TOMATO (TOMATO, SUGAR, SALT), SUNFLOWER OIL, VEGETABLE STOCK, CORIANDER, LEMON JUICE FROM CONCENTRATE, SPICES, CORN STARCH, TURMERIC, FENUGREEK, CARDAMON, CHILI POWDER, PAPRIKA POWDER, FENNEL SEED

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Meal · Frozen