Is Struky Dairy Free?
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Ingredients
Wheat Flour, Sugar, Coconut Oil, Eggg, Hazelnuts 8,2%, Macaroon Grains (Sugar, Wheat Flour, Ggg White, Apricot Stone Flour 8%, Biking Powders: Sodium Bicarbonate And Ammonium Bicarbonate, F\avours), Water, Margarine (Not Hydrogenated Vegetable Fats From And Coconut, Water), Walnuts 1 08%, Grappa, Rum, Butter, Yeast, Mono And Diglycerides Of Fatty Acids, Flavours, Honey, Malt Barley And Corn, Salt, Glucose Syrup, Sgy Lecithin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.