No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Stryve Protein Snacks Gourmet Beef Biltong Smoked -- 2.25 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Smoky, savory slices deliver a tender but firm chew with concentrated meaty flavor and an oily sheen. Commonly eaten straight from the bag for on‑the‑go snacking, lunchbox additions, or paired on charcuterie boards. Reviewers note consistent smoke depth and tenderness, though a few mention variable slice thickness and price concerns.

Ingredients

Beef, Natural Smoke Flavor (Water, Hickory Smoke Concentrate), Vinegar, Contains 2% Or Less Of: Salt, Raisin Juice Concentrate, Black Pepper, White Pepper, Garlic Powder, Coriander, Clove, And Nutmeg.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Stryve Protein Snacks Gourmet Beef Biltong Smoked -- 2.25 oz | Spoonful