Is STUBB'S, LEGENDARY BAR-B-Q SAUCE, SPICY GERD Friendly?
Description
Spicy barbecue sauce with bold, smoky-tangy flavor, moderate heat and subtle sweetness. Smooth, thick, pourable texture that consistently adheres well to meats. Commonly used for grilling, basting, marinating, dipping, and as a sandwich or burger topping. Reviews note authentic smoke, dependable coating ability, and heat that's flavorful but not overwhelming.
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Why it's a maybe for GERD friendly
- onion, garlic, guar gum
- habanero peppers
- including black pepper
- distilled vinegar
- +2 more
onion, garlic, guar gum
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
Description
Spicy barbecue sauce with bold, smoky-tangy flavor, moderate heat and subtle sweetness. Smooth, thick, pourable texture that consistently adheres well to meats. Commonly used for grilling, basting, marinating, dipping, and as a sandwich or burger topping. Reviews note authentic smoke, dependable coating ability, and heat that's flavorful but not overwhelming.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Gluten-Free Ingredients: Tomato Puree (Water, Tomato Paste), Distilled Vinegar, Sugar, Molasses, Salt, Spices (Including Black Pepper, Paprika, Red Pepper), Corn Starch, Brown Sugar, Habanero Peppers, Contains Less than 0.5% of: Onion, Garlic, Guar Gum (Thickener), Xanthan Gum (Thickener), Natural Flavor (Including Hickory Smoke).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
STUBB'S, LEGENDARY BAR-B-Q SAUCE, SPICY is available at 24 retailers
About this product
Sauce · Bottle, Liquid