No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Stuff 'n Such, Traditional Sage Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Breadcrumbs, Uncle Ben's Registered Tm Quick Rice Registered Tm (Precooked), Dehydrated Vegetables (Onion, Carrot, Leek, Parsley), Hydrolyzed Plant Protein (Soy, Corn, Wheat), Salt, Sugar, Hydrogenated Vegetable Oil (Soybean, Cottonseed), Autolyzed Yeast Extract, Torula Yeast, Spice And Spice Extractive, Silicon Dioxide, Caramel

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Stuff 'n Such, Traditional Sage is available at 1 retailer

Fortinos

About this product

Seasoning · Powder, Granule

Flavor
HerbaceousSavorySalty
Texture
Dry
Commonly used for
Side DishMeal PrepCooking
Low FODMAP? Stuff 'n Such, Traditional Sage | Spoonful