Is Stuffed Breaded Chicken Breasts, Ham & Cheese Vegetarian?

Ingredients

Chicken Breast With Rib Meat, Water, Wheat Flour, Processed Swiss And Cheddar Cheeses, Cooked Ham, Salt, Modified Milk, Sodium Phosphate, Roast Chicken Flavour, Yellow Corn Flour, Buttermilk Powder, Sugar, Dextrose, Spice, Romano And Parmesan Cheese, Yeast, Soybean Oil, Baking Powder, Colours, Onion Powder, Flavour, Garlic Powder, Browned In Canola, Soybean Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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