Is Stuffed Cheese Shells in Marinara - 18 per tray, 85 OZ Dairy Free?

Ingredients

Diced Tomatoes and Juice (Tomatoes, Tomato Juice, Water, Tomato Paste) Cheese Stuffed Shells (Water, Ricotta Cheese [Pasteurized Whey, Milk, Cream], Durum Semolina Flour [Enriched with Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid] Ricotta Cheese [Sweet Whey, Whey Protein Concentrate, Skim Milk Powder, Vinegar, Salt, Carrageenan], Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whole Eggs, Wheat Flour [Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast, Modified Food Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Salt, Black Pepper, Parsley, Basil), Water, Contains 2% or less of: Onion, Modified Food Starch, Crushed Garlic with Citric Acid, Salt, Sugar, Spice, Potassium Chloride, Xanthan Gum. CONTAINS: EGGS, MILK, WHEAT

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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