Is Stuffed Cheese Shells in Marinara - 18 per tray, 85 OZ Vegan?

Ingredients

Diced Tomatoes and Juice (Tomatoes, Tomato Juice, Water, Tomato Paste) Cheese Stuffed Shells (Water, Ricotta Cheese [Pasteurized Whey, Milk, Cream], Durum Semolina Flour [Enriched with Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid] Ricotta Cheese [Sweet Whey, Whey Protein Concentrate, Skim Milk Powder, Vinegar, Salt, Carrageenan], Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Whole Eggs, Wheat Flour [Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast, Modified Food Starch, Xanthan Gum, Guar Gum, Locust Bean Gum, Salt, Black Pepper, Parsley, Basil), Water, Contains 2% or less of: Onion, Modified Food Starch, Crushed Garlic with Citric Acid, Salt, Sugar, Spice, Potassium Chloride, Xanthan Gum. CONTAINS: EGGS, MILK, WHEAT

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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