Is STUFFED CHICKEN BREASTS, CORDON BLEU Low FODMAP?

Ingredients

CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT), HAM-WATER AND SMOKE FLAVORING ADDED (CURED WITH WATER, DEXTROSE, SALT, BROWN SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SMOKE FLAVORING, SODIUM NITRITE), CONTAINS 2% OR LESS OF: VEGETABLE OIL, MODIFIED FOOD STARCH, DEHYDRATED POTATOES (POTATOES, MONO AND DIGLYCERIDES, DEXTROSE), RICE STARCH, SUGAR, SALT, YELLOW CORN FLOUR, SPICES, YEAST EXTRACT, SODIUM CARBONATE, CHICKEN BROTH, MALTODEXTRIN, DEXTROSE, NATURAL FLAVORS, SEA SALT, PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT), YEAST, EXTRACTIVES OF PAPRIKA AND TURMERIC, SODIUM ALGINATE, CORN SYRUP SOLIDS, HYDROLYZED CORN GLUTEN, CHICKEN FAT, CITRIC ACID, CONCENTRATED LEMON JUICE. PREBROWNED IN VEGETABLE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Poultry · Piece