Is STUFFED CLAMS Dairy Free?

Ingredients

WATER, CRUMB (WHEAT FLOUR, DEXTROSE, SOYBEAN OIL, SUGAR, SALT, YEAST), TEXTURED VEGETABLE PROTEIN (SOY), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% CORN SYRUP, SALT, SPICE, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), CLAMS, CELERY, RED BELL PEPPER, ONIONS, GREEN BELL PEPPER, SOYBEAN OIL, NONFAT DRIED MILK, GARLIC POWDER, SALT, SUGAR, SEASONING (SALT, MALTODEXTRIN (FROM CORN), SUGAR, YEAST EXTRACT. COD FISH POWDER. RICE FLOUR, ONION POWDER, GARLIC POWDER, NATURAL FLAVORING), MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (FOR COLOR), PARSLEY, PAPRIKA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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